Challenge 139: Mind, Body, Soul

Wellness for the whole you—mind, body, and soul.

Be transformed by the renewing of your mind. – Romans 12:2

God cares about your thoughts, emotions, and mental well-being. This space is where spiritual truth and mental health meet — through devotionals, journal prompts, and reflection tools that help you think clearly, feel deeply, and live intentionally.


August 4, 2025

Renewing the Mind: Trading Lies for Truth

Scripture Focus:

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind…”
— Romans 12:2 (NIV)

Your mind is a battlefield — not just of thoughts, but of truth and lies. We live in a world full of noise: expectations, comparisons, fear, doubt. Without realizing it, we begin to internalize beliefs that don’t reflect God’s Word:

“I’m not enough.”
“No one really sees me.”
“I’ll always struggle with this.”

But God calls us to renew our minds — not once, but daily. Renewing means replacing what’s false with what’s true. It’s intentional. It takes practice. And it starts with His Word.

Romans 12:2 reminds us that transformation doesn’t begin with changing the outside — it starts on the inside. When you pause to reflect, reframe, and realign your thoughts with God’s truth, you begin to see yourself the way He sees you: chosen, loved, and capable through Christ.

What thought or belief have I been holding onto that doesn’t align with God’s Word? What truth can I replace it with today

Prayer:
Lord, help me recognize the thoughts that pull me away from who You’ve called me to be. Renew my mind with Your truth. Replace every lie with the promises of Your Word, and help me walk in confidence and clarity. Amen.


Call to Action:
Take a sticky note or card and write one truth from Scripture you need to remember this week. Place it where you’ll see it daily.